Skip to main content Skip to search box
UC Berkeley homepage Career Center homepage Freshmen and Sophomores Juniors and Seniors Grad Students and PhDs Alumni Employers

Return to Planning Your Future

Evaluate Yourself

When making significant career or education decisions, it is important to recognize a few key characteristics about yourself so that you make choices that are well suited for you. Specifically, it is helpful to clearly understand what you are interested in, what your strengths and abilities are, what your personality type is, and what is valuable to you. Having self-awareness about these attributes will help you choose a major, career, or advanced degree program that will bring a sense of satisfaction.

One way to uncover such personal characteristics is to use self-assessment tools. Assessment tools are designed to help you identify your interests, skills, personality type, and values and how they can be best matched with school or career pursuits. Many self-assessments make a correlation between your personal attributes and related career fields, however, they do not provide a definitive answer to the question "What career should I choose?" Instead, they give you suggestions of a variety of careers that might be a good match for you. You will benefit the most from self-assessment if you see a Career Center counselor to assist you with interpreting the results.

In addition to self-assessment tools, there are other ways you can evaluate yourself. You can learn a great deal about your interests, skills and values through real life experiences such as internships. Also, in-depth discussion with a Career Center counselor can be a helpful means to evaluating your personal characteristics as they relate to careers.

Below is information regarding the self-assessment tools offered by the Career Center. You will need a referral from a Career Center counselor to take an assessment. To do so, make a Mini-Appointment.

Reality Check
A common myth about self-assessment tools is that they tell you what major or career to pursue. In reality, assessments do not serve that purpose. Rather, they increase your self-awareness so that you can choose a major or career path that fits you given the unique person you are.

arrow Interests - Strong Interest Inventory

The Strong Interest Inventory measures your interests in a wide range of jobs, work tasks, leisure activities and school subjects. It includes information on how your interests can be linked to majors, campus activities, internships, and part-time jobs. It also provides tips for choosing a:

  • Major
  • Graduate program
  • First job out of college

This assessment is offered online. Once a Career Center counselor gives you a referral, which will include instructions and login information, go to the SkillsOne website to take the assessment. An appointment with a Career Center counselor is required in order to receive your results and will be scheduled when you are given a referral.

Real World
A recent alum got a finance job after graduation, a typical first position for an Econ major. She only worked in this field for a year, though, because she realized she was more interested in technology, was good at solving problems and customer service, and wanted to interact with people instead of working alone at her desk. She got a new job in software support which was a better match for her interests, skills and personality.

Skills - SkillScan

SkillScan helps you identify your inherent strengths and skills that are transferable across careers. It will help you to:

  • Identify career options that utilize your skills and talents.
  • Prepare strategies to move your career in the right direction.
  • Gain a skill-based language that will help you market your strengths on a resume and in interviews.

This assessment will be completed during your 45-minute appointment with a Career Counselor. You will receive instructions for completing SkillScan and will discuss your results during the same appointment.

Values - Career Values

Career Values enables you to explore factors that are important to you in your work life. Working in a career field that conforms to your preferences for such things as time freedom, prestige, service to others, etc. will increase the likelihood of satisfaction with your job. Career Values will help you:

  • identify your work values
  • explore the intensity of your feelings about some values
  • determine if there are any conflicts between your values that make career choices difficult

This assessment will be completed during your 45-minute appointment with a Career Counselor. You will receive instructions for completing Career Values and will discuss your results during the same appointment.

Take Action

  • Meet with a Career Center counselor (make a Mini-Appointment) to determine which self-assessment tool might be appropriate for you. You will be given instructions and login information and will be scheduled for a follow-up appointment.
  • Meet with a Career Center counselor during your scheduled appointment to discuss your Strong or Typefocus results, or complete and review SkillScan.

Back to Planning Your Future Home

 
Home | Search | A-Z Index | About Us | Events | CareerMail | Internships | Job Search
Letter Service Online | Graduate School | Career Exploration | Counseling | Senior Survey | Callisto/CalJobs
Contact Us | Privacy Statement
career.berkeley.edu | Copyright 1998-2008 University of California, Berkeley | Student Affairs
This page last updated 11/27/2006 (dz)